Bitter
Bitter
Bitters stimulate digestive enzymes throughout the digestive tract, increase appetite for healthy foods, improve elimination, and enhance mood. (See Aperient, which is closely related.)
- Gentian (Gentiana lutea)
- Artichoke (Cynara scolymus)
- Dandelion (Taraxacum officinale) – root
- Goldenseal (Hydrastis canadensis)
- Chicory (Cichorium intybus) -root
- Yarrow (Achillea millefolium) – flower
- Yellow dock (Rumex crispus)
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