Carminatives clear up gas and bloating through the action of their essential oils. They reduce spasms and increase peristalsis by bringing circulating blood to warm and soothe the intestines.

  • Chamomile (Matricaria chamomilla)
  • Lemon balm (Melissa officinalis)
  • Anise (Pimpinella anisum)
  • Dill (Anethum graveolens)
  • Ginger root (Zingiber officinale)
  • Fennel seed (Foeniculum vulgare)
  • Peppermint (Mentha piperita)


3 thoughts on “Carminative

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