Nettle Tea
My adaptation of a fantastic tea blend found here. High-mineral and vitamin anti-oxidant tea that supports kidney, liver, blood, lymph and adrenals and soothes and moistens along the way. I used all dried herbs for this blend:
- 2 parts Nettle leaf
- 1 part Red Clover blossom
- 1/2 part Rose Hips
- 1/4 part Peppermint or Spearmint (Spearmint is gentler)
- 1/8-1/4 part Licorice root OR Marshmellow root
For general tea infusion instructions see Making Tea.
Freshly gathered Nettles
Drying Red Clover blossoms
Dried Rose Hips
Drying Peppermint leaves
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