Tooth Tonic

As part of our family’s ongoing self-dental care, I made up a swishing mix to freshen breath, stimulate the gums, and deter infection.

  • 1/2 ounce Echinacea angustifolia root tincture (made with Everclear and vermouth rouge, so it is stronger and sweeter than usual)
  • 5 drops of Peppermint essential oil
  • 2 drops each of Thyme, Eucalyptus, Cinnamon, and Lavender essential oils
  • 1/4 cup distilled water
  • 1 1/2 tablespoons vegetable glycerine

Pour all into a 4 ounce bottle and shake vigorously before each use. I take about 1 teaspoon twice daily, swished before brushing in the morning and after flossing at bedtime, not swallowed.

Makes about 3 ounces.

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